No excuses -- Part Deaux

Well, it's finally here. The day where I start to practice what I preach. The more I found on the web about fitness and health philosophy, the more excuses I found NOT to get my own website and fitness products up and running. I'm just happy that I've found something that gets me going in the morning. There's nothing I like more than talking to people about health and fitness.
And that is a good thing. When I finally finish up this Army gig, I will want something to fall back on other than sitting in the 'ole rocking chair sipping bourbon and smoking cigars all day. I have found my login and password for this very old blog -- in Internet years -- and I have cleaned it up. Very soon, my website will be updated AND functional. On it I will be able to provide free fitness and nutrition newsletters to attract clients and I will be able to provide my very own eBook workouts and DVD videos. If you see anything here or on the website that doesn't make sense, please let me know. If you see something you want more of, also let me know and I'll do what I can to get more of it to you. Thanks for playing and good luck on your own journey for physical enlightenment...
Check in here frequently as I start to post my workouts and occassional meal plans to find what works for me and my fitness goals...