Happy Birthday America!!!

Well, I've finally done it. I've finally gotten off my proverbial butt and I'm close to unleashing the new and improved noexcusefitness website onto the public. I don't have any choice; my new SUPER COOL business cards came in already. I have to get that baby up and running.

With the help of my ultra sleek "sweatproof" business cards and some new products I've developed for use with my students in the Captains Career Course at Fort Sam Houston, I am ready to start offering some truly sage advice on how to keep those unwanted pounds off for good.

These are workouts designed for the slacker in mind, because let's face it, there are better things we could be doing than sweating out in the Central Texas heat and humidity. So the faster than I can get a good workout in and get back into the air conditioning, the better.

I hope you enjoy tooling around my blog and my site and some of the links I've provided to some of the quality products that I give my fullest seal of approval. These are things that are worth ten-times the money I paid for them; they have kicked my butt to there and back and I try to use them every time I workout.

Well, that's enough for now, gotta get crackin on those products so I can get them on the website this week (fingers crossed)...