SATURDAY 071124
"Nancy"
5 rounds for time of:
Run 400 meters
15 x 95-lb OH Squat (scaled to 65#)
(17:27) ready for as Rx'd...??? (wink)
Gotta comment on this one, this was the first day back after the Thanksgiving blitz on my belly and liver and it was the first nasty day of the year in Central Texas. It was rainy and cold and nasty and we loved every minute of it. Except for the baby strapped into is stroller under a poncho. He wanted to get out and run around and play in the wet grass. :-(
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