Max Overhead

MONDAY 081229

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

Un-fun "Globo Gym" workout. What a bunch of zombies floating through the gym, alone, hidden behind their iPod and headphones. Losers. I'll never go back to that crap...

SP 95-95-115-115-135
PP 115-125-135-135-135
PJ 115-135-135-150 had to leave early, couldn't take anymore of the dreadful, boring ass atmosphere...

Getting sick, feeling like crap, very tired of eating with the carboholic families. Have we always eaten such crap and thought we were being healthy????

Can't wait for the Gymnastics Cert this weekend. A little worried that it's going to kick my ass.