WEDNESDAY 090930
Front Squat 3-3-3-3-3
Still hurting after FGB IV so finally back at it after 3 rest days... getting old sucks...
Felt pretty good on these. 205 was pretty hard, 215 practically stopped on the way up out of the second rep. Called it good...
135-155-185-205-215 (F/2)
These might be more fun at 205 across... ouch...
Tuesday, September 29, 2009
Front Squat 3-3-3-3-3 (205)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment