Jeremy
21-15-9 of the following:
OH Squat (95#)
Burpees
10:54
Got through the first round in 5:00, the second in 4:00 and the last round in under 2:00. Burpees killed me as usual. Yeah Burpees!!!
Stuck with 65# because my OHS is not there yet. I did get all 21 done in one set so I guess it is there...dangit. Should be great fun for next time. Not.
Look for my six-week 100 push up challenge info coming soon!
21-15-9 of the following:
OH Squat (95#)
Burpees
10:54
Got through the first round in 5:00, the second in 4:00 and the last round in under 2:00. Burpees killed me as usual. Yeah Burpees!!!
Stuck with 65# because my OHS is not there yet. I did get all 21 done in one set so I guess it is there...dangit. Should be great fun for next time. Not.
Look for my six-week 100 push up challenge info coming soon!
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