MONDAY 080414
Lil Runny Angie
Run 400m
50 pull ups
Run 400m
50 push ups
Run 400m
50 sit ups
Run 400m
50 squats
Did this one backwards and ended with the pull ups. Big mistake. Was 7 seconds slower than last month. Going to do this one again Friday to redeem myself and start with the pull ups. Too much rest kills a brother...
Tuesday, April 15, 2008
Lil Runny Angie (17:11)
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