Used some Tabatas to get warmed up for Combatives today. Thought it might tire my kids out so they wouldn't hurt each other. No one knows how to go at 50% for some reason. There's something about someone putting their hands on you that just gets the adrenaline flowing...lol.
Tabata Sit ups (69) 12-12-12-11-11-11
Tabata Push ups (60) 17-13-10-7-7-6
Tabata Squats (101) 15-18-18-18-16-16
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1 comment:
Great job baby - I'm proud of you :)
:-p missing you like crazy!!
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