WEDNESDAY 090218
Rest Day (CP Carroll trip)
TUESDAY 090217
Fran
Outside
40 degrees
No gloves
9:58
Worked up a sweat but it wasn't enough to save my frozen ass hands.
Between the cold ass barbell and pull up bar, fingers felt like
swollen, numb little sausages and couldn't tell if grip was going to
keep me on the pull up bar or not.
Really felt like quitting this one but our newfound CF community got
me through it.
I won't be too proud to workout with gloves on ever again...
Sent from my iPhone
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