Check out our new gym!!!

Our personal training business is up and running over at CrossFit Yongsan. Enjoy.

3, 2, 1...GO!!!

Welcome to my fitness conscience...

This is where I go for my personal accountability because if I know if some of you are checking on me, then I'll be MORE MOTIVATED to hit another workout and post my results... REST LATER...!!!

Sunday, June 29, 2008

How official is that!!!

I feel like a kid again and we've just finished our membership cards
to our "secret" club (no girls allowed) and someone has thought to use
scotch tape to laminate over them. That made us feel pretty official
back then, kind of like an 8-foot banner sign does for CrazyWife
CrossFit today. WooHoo!!!

Posted by CrazyHusband at 09:39

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