Decided to forgo Judo today and take a true Rest Day. Spent the day with the family, got some new clothes for the little boy, got the materials for my parallette bars and my garage gym pullup bar. Look out CrossFitters, there's gonna be a new sherrif in town...LMFAO...I am so far from Cross"Fit" right now it isn't funny but I can only imagine how good this will be in six months when the next APFT rolls around. Can't Wait.
SAT 13 OCT WOD
Rest Day
**Did knock the dust off the road bikes and dug out the spandex and rode for 30-min tonight. Thighs are burning but they should be good for our date with "Claudia" tomorrow.

No comments:
Post a Comment