SLEEP (hrs): 7.5+
WOD: rest day
MWOD: nada
WATER (7x16oz): 4/7
NUTRITION: Level I
CHOW: F-
Fish Oil (g EHA/DHA): 0
Athletic Greens (Tbs): 0
Water
Coffee
Bacon x2
Cheesy eggs
Vanilla latte (-2)
Cookie
Taco Hell burrito nachos (-2)
Crown & Pepsi (-8)
Bed: 1700hrs
Sunday, September 25, 2011
SATURDAY 110924
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