SUNDAY 110918

SLEEP (hrs): 7.5+
WOD: Rest day
MWOD: nada
WATER (7x16oz): 1/7
NUTRITION: Level I (breakfast/protein)
CHOW: F
Fish Oil (g EHA/DHA): 0/7
Athletic Greens (Tbs): 0
Coconut water
Bacon x1
Dragon omelet x2
Coffee
Pork ribs w BBQ
Gummy berries x3 (-)
Pepsi (-)
M&Ms (-)
Gummy berries (-)
Peanut M&Ms (-)